Services 

Jeanne offers individual mental performance consultations based on her certification as a mental performance consultant through the association of applied sport psychology.

 

Sport psych consultations are generally 30 minutes in length with anywhere between 15-30 minute follow up sessions.

 

Interventions utilized in these sessions include visualization/imagery, mindfulness, attentional control/focus, building confidence, goal setting, performance anxiety, and self talk

Jeanne is a licensed therapist in the states of Minnesota, South Dakota, and North Dakota. She sees individual therapy clients 18 years of age and older. 

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She sees individual therapy clients through ATAGF, Assessment and Therapy Associates of Grand Forks via telehealth only. 

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Jeanne's therapy practice is currently full. 

Jeanne is available for educational and/or information sessions for coaches, teachers, and fellow mental health professionals. Common workshops for professionals include: 

Understanding performance anxiety

Anxiety education and the stress response

Mindfulness

Athlete Identity

Communication

More at request....

If you or someone you love need support for their relationship with sport, their own mental health, or other related concerns, Jeanne is willing to consult with you and send you in a direction that would be best for you and/or your family. 

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These are provided based on availability and time demands. Jeanne has more capacity for consultation and referral in the summer months.